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	<title>Padha Sae</title>
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	<description>it&#039;s all about..PaSSion and DrEams..</description>
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		<title>Padha Sae</title>
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		<item>
		<title>keping hati</title>
		<link>http://cibeng.wordpress.com/2011/12/08/keping-hati/</link>
		<comments>http://cibeng.wordpress.com/2011/12/08/keping-hati/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 09:08:47 +0000</pubDate>
		<dc:creator>cibeng</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://cibeng.wordpress.com/?p=304</guid>
		<description><![CDATA[Beberapa kematian telah melewatiku. Dan aku tahu bagaimana rasanya kehilangan orang orang yang selama ini begitu hebatnya ,begitu dekatnya. Kehilangan pelukan, kehilangan wejangan, kehilangan kata dan kehilangan suara.Seperti mennggengam debu lalu kau membiarkannya lepas terbawa angin, masih kau rasakan bagaimana rasanya debu di genggaman. Serasa Sendiri didunia ini, padahal sebenarnya kita tidak benar benar sendiri. &#8230; <a href="http://cibeng.wordpress.com/2011/12/08/keping-hati/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cibeng.wordpress.com&amp;blog=2093056&amp;post=304&amp;subd=cibeng&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Beberapa kematian telah melewatiku. Dan aku tahu bagaimana rasanya kehilangan orang orang yang selama ini begitu hebatnya ,begitu dekatnya. Kehilangan pelukan, kehilangan wejangan, kehilangan kata  dan kehilangan suara.Seperti mennggengam debu lalu kau membiarkannya lepas terbawa angin, masih kau rasakan bagaimana rasanya debu di genggaman. Serasa Sendiri didunia ini, padahal sebenarnya kita tidak benar benar sendiri. Tuhan selalu berada bersama kita. tapi aku tak kuasa&#8230;menahan rinduku dan haruku&#8230;&#8230;.<br />
Aku pulang Ibu&#8230;mungkin aku takbisa menggantikan ayah sudah sekian puluh tahun mendampingimu. Tapi aku ingin menemanimu, paling tidak mengobati rasa rindumu kepada Ayah. Ibuku patah hati karena Ayah telah berpulang terlebih dahulu. dan aku tidak ingin membuatnya semakin patah hati dan jatuh. akan kulalukan apapun untukmu ibu..mungkin aku tak bisa menyatukan keping keping hatimu lagi tapi paling tidak aku membuat keping hatimu tak semakin berserakan. </p>
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		<title>FirsT..</title>
		<link>http://cibeng.wordpress.com/2011/09/08/first-2/</link>
		<comments>http://cibeng.wordpress.com/2011/09/08/first-2/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 15:30:51 +0000</pubDate>
		<dc:creator>cibeng</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://cibeng.wordpress.com/?p=229</guid>
		<description><![CDATA[This Long Distance relationship reminds me to one of my major when I was in University. It was about Cross Cultural Understanding. it talks about someone who lives in another country for the first time. At first he/ she will feel happy and amazed with everything she/ he has seen. Excitement that she/ he feels &#8230; <a href="http://cibeng.wordpress.com/2011/09/08/first-2/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cibeng.wordpress.com&amp;blog=2093056&amp;post=229&amp;subd=cibeng&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This Long Distance relationship reminds me to one of my major when I was in University. It was about Cross Cultural Understanding. it talks about someone who lives in another country for the first time.<br />
At first he/ she will feel happy and amazed with everything she/ he has seen. Excitement that she/ he feels is brutally high. Can&#8217;t stop adoring and comparing thins surround him/ her. This is what we call as Honeymoon period. Just like honey which is sweet and tender. It also works on Those who involve in Long Distance Relationship. At first they will feel the excitement of being in love. it feels like the first time for them. then they can&#8217;t stop giving compliment to each other, comparing things with their past time. Looks fantastic at the very beginning. </p>
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		<title>First  day Trial&#8230;</title>
		<link>http://cibeng.wordpress.com/2011/05/24/first-day-trial/</link>
		<comments>http://cibeng.wordpress.com/2011/05/24/first-day-trial/#comments</comments>
		<pubDate>Tue, 24 May 2011 08:27:29 +0000</pubDate>
		<dc:creator>cibeng</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://cibeng.wordpress.com/2011/05/24/first-day-trial/</guid>
		<description><![CDATA[I can Do it&#8230; Filed under: Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cibeng.wordpress.com&amp;blog=2093056&amp;post=289&amp;subd=cibeng&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I can Do it&#8230;</p>
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		<title>Selasa&#8230;.</title>
		<link>http://cibeng.wordpress.com/2011/05/10/selasa/</link>
		<comments>http://cibeng.wordpress.com/2011/05/10/selasa/#comments</comments>
		<pubDate>Tue, 10 May 2011 11:36:37 +0000</pubDate>
		<dc:creator>cibeng</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://cibeng.wordpress.com/2011/05/10/selasa/</guid>
		<description><![CDATA[Huaaaaaaaaaah&#8230;hepinya. Terimakasih Tuhan..Semuanya berjalan lancar. Sempet lebai and sensi sebelum ngantor.Paranoid gara- gara ada kelas yang sangat tidak di inginkan&#8230;. Ngantor baju item item udah mirip ma pengunjung kuburan..muka kecut..jalan kakai pakke kacamata item..(siapa yang passed awayy) semua orang pada nole..just swearing dalam hatii..(huaaahhh gak bisa positif blass pokoknya.Mungkin udah mau memasuki minggu minggu sensi &#8230; <a href="http://cibeng.wordpress.com/2011/05/10/selasa/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cibeng.wordpress.com&amp;blog=2093056&amp;post=288&amp;subd=cibeng&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Huaaaaaaaaaah&#8230;hepinya. Terimakasih Tuhan..Semuanya berjalan lancar. Sempet lebai and sensi sebelum ngantor.Paranoid gara- gara ada kelas yang sangat tidak di inginkan&#8230;. Ngantor baju item item udah mirip ma pengunjung kuburan..muka kecut..jalan kakai pakke kacamata item..(siapa yang passed awayy) semua orang pada nole..just swearing dalam hatii..(huaaahhh gak bisa positif blass pokoknya.Mungkin udah mau memasuki minggu minggu sensi neh ( so friends stay away from me if you don&#8217;t wanna get any trouble) hahaha. Let me tell you about my calsses. it was so awesome. mereka kooperatif sekali hari ini. Murah hatii ssekali..terutama yang level tinggi. Bisanya kelas ini selalu bermuram durja..ahay..antara teacher and murid udah nggak match, gurunya rada  sarap, sensi tingkat tinggi, muridnya cerahh ceria..akhirnya..Click&#8230;<br />
hummm hepinya..I love Tuesday..Thanks God&#8230;</p>
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		<title>Terong Day</title>
		<link>http://cibeng.wordpress.com/2011/05/02/terong-day/</link>
		<comments>http://cibeng.wordpress.com/2011/05/02/terong-day/#comments</comments>
		<pubDate>Mon, 02 May 2011 11:59:21 +0000</pubDate>
		<dc:creator>cibeng</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://cibeng.wordpress.com/2011/05/02/terong-day/</guid>
		<description><![CDATA[Tema hari ini adalah Terong Day. Iam in Purple. Meskipun nggak TOP to TOE sih. tetep ajah kayak terong yang lagi Mondar mandir haha. Kemaren pas on the way pulang ke rumah sempet sesumbar and ketawa ketiwi dewe gara gara ngeliation ibu ibu yang pake baju ungu dari atas kebawah. Setelah ku liat baju yang &#8230; <a href="http://cibeng.wordpress.com/2011/05/02/terong-day/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cibeng.wordpress.com&amp;blog=2093056&amp;post=284&amp;subd=cibeng&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Tema hari ini adalah Terong Day. Iam in Purple. Meskipun nggak TOP to TOE sih. tetep ajah kayak terong yang lagi Mondar mandir haha. Kemaren pas on the way pulang ke rumah sempet sesumbar and ketawa ketiwi dewe gara gara ngeliation ibu ibu yang pake baju ungu dari atas kebawah. Setelah ku liat baju yang kupakai aku mengklaim bahwa penampilanku seperti kue lapis gara gara baju yang kupakai motif  stripes gituh hahaha&#8230;<br />
Nah saking sesumbarnya tanpa terasa hari ini aku berangkat menuju pelabuhan bergaya terong. T_shirt kantor yang warna ungu plus sneaker hijau and blue jeans. Tampak seperti buah terong dengan tangkai dan daunnya&#8230;berjalan terbalik hahaha<br />
Nyampe kosan maunya ganti baju&#8230;eh baju yang kepilih warna ungu lagi..Huuuhuhu&#8230;</p>
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		<title>Theorema Pohon</title>
		<link>http://cibeng.wordpress.com/2011/04/24/theorema-pohon/</link>
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		<pubDate>Sun, 24 Apr 2011 02:42:13 +0000</pubDate>
		<dc:creator>cibeng</dc:creator>
				<category><![CDATA[curhat]]></category>

		<guid isPermaLink="false">http://cibeng.wordpress.com/?p=282</guid>
		<description><![CDATA[Delapan bulan berlalu, akar hubungan kami mulai mencari celah celah untuk memijakakan diri. Kami adalah sebuah Pohon yang sedang belajar untuk berdiri tegak,mentap langit dan memecah batu tuk menancapkan akar pohon kami. Seiring berjalan waktu, akar akar pohon ini akan semakin kuat untuk memecah batu, menembus kapiler kapiler bumi..agar pohon kami tetap berdiri sombong melawan &#8230; <a href="http://cibeng.wordpress.com/2011/04/24/theorema-pohon/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cibeng.wordpress.com&amp;blog=2093056&amp;post=282&amp;subd=cibeng&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Delapan bulan berlalu, akar hubungan kami mulai mencari celah celah untuk memijakakan diri. Kami adalah sebuah Pohon yang sedang belajar untuk berdiri tegak,mentap langit dan memecah batu tuk menancapkan akar pohon kami. Seiring berjalan waktu, akar akar pohon ini akan semakin kuat untuk memecah batu, menembus kapiler kapiler bumi..agar pohon kami  tetap berdiri sombong melawan hembusan bayu.., menghijaukan bumi dengan kepak daun kami&#8230;</p>
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		<title>bruno mars Long Distance&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..</title>
		<link>http://cibeng.wordpress.com/2011/03/31/bruno-mars-long-distance/</link>
		<comments>http://cibeng.wordpress.com/2011/03/31/bruno-mars-long-distance/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 12:22:43 +0000</pubDate>
		<dc:creator>cibeng</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://cibeng.wordpress.com/?p=279</guid>
		<description><![CDATA[There&#8217;s only so many songs that I can sing To pass the time And I&#8217;m running out of things to do To get you off my mind Oooh&#8230; All I have is this picture in a frame That I hold close to see your face everyday With you is where I&#8217;d rather be But we&#8217;re &#8230; <a href="http://cibeng.wordpress.com/2011/03/31/bruno-mars-long-distance/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cibeng.wordpress.com&amp;blog=2093056&amp;post=279&amp;subd=cibeng&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s only so many songs that I can sing<br />
To pass the time</p>
<p>And I&#8217;m running out of things to do<br />
To get you off my mind<br />
Oooh&#8230; </p>
<p>All I have is this picture in a frame<br />
That I hold close to see your face everyday</p>
<p>With you is where I&#8217;d rather be<br />
But we&#8217;re stuck where we are<br />
And it&#8217;s so hard, you&#8217;re so far<br />
This long distance is killing me</p>
<p>I wish that you were here with me<br />
But we&#8217;re stuck where we are<br />
And it&#8217;s so hard, you&#8217;re so far<br />
This long distance is killing me</p>
<p>It&#8217;s so hard, it&#8217;s so hard<br />
Where we are, where we are<br />
You&#8217;re so far<br />
This long distance is killing me<br />
It&#8217;s so hard, it&#8217;s so hard<br />
Where we are, where we are<br />
You&#8217;re so far<br />
This long distance is killing me</p>
<p>Now the minutes feel like hours<br />
And the hours feel like days<br />
While I&#8217;m away</p>
<p>Ya know right now I can&#8217;t be home<br />
But I&#8217;m coming home soon<br />
Coming home soon</p>
<p>All I have is this picture in a frame<br />
That I hold close to see your face again<br />
Oh!<br />
[ Lyrics from: http://www.lyricsmode.com/lyrics/b/bruno_mars/long_distance.html ]<br />
With you is where I&#8217;d rather be<br />
(Where I&#8217;d rather be)<br />
But we&#8217;re stuck where we are (Oh)<br />
And it&#8217;s so hard (Oh)<br />
You&#8217;re so far (Oh)<br />
This long distance is killing me</p>
<p>I wish that you were here with me<br />
(You were here with me)<br />
But we&#8217;re stuck where we are (Oh)<br />
It&#8217;s so hard (Oh)<br />
You&#8217;re so far (Oh)</p>
<p>Can you hear me crying?<br />
(Ooohhh&#8230; ooohhhh&#8230;)<br />
Can you hear me crying?<br />
(Ooohhh&#8230; ooohhhh&#8230;)<br />
Can you hear me crying?<br />
(Ooohhh&#8230; ooohhhh&#8230;)</p>
<p>With you is where I&#8217;d rather be<br />
(Where I&#8217;d rather be)<br />
But we&#8217;re stuck where we are (Oh)<br />
And it&#8217;s so hard (Oh)<br />
You&#8217;re so far (Oh)<br />
This long distance is killing me</p>
<p>I wish that you were here with me<br />
(You were here with me)<br />
But we&#8217;re stuck where we are (Oh)<br />
And it&#8217;s so hard (Oh)<br />
You&#8217;re so far (Oh)<br />
This long distance is killing me</p>
<p>It&#8217;s so hard, It&#8217;s so hard<br />
Where we are, where we are<br />
You&#8217;re so far<br />
This long distance is killing me<br />
It&#8217;s so hard it&#8217;s so hard<br />
Where we are, where we are<br />
You&#8217;re so far<br />
This long distance is killing me</p>
<p>There&#8217;s only so many songs that I can sing<br />
To pass the time</p>
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		<title>Ramah</title>
		<link>http://cibeng.wordpress.com/2011/03/17/ramah-2/</link>
		<comments>http://cibeng.wordpress.com/2011/03/17/ramah-2/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 04:29:06 +0000</pubDate>
		<dc:creator>cibeng</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://cibeng.wordpress.com/2011/03/17/ramah-2/</guid>
		<description><![CDATA[Dear Ramah&#8230; kudendangkan sebuah lagu rindu untukmu disana&#8230; langit begitu gelap hujan tak juga reda&#8230; ku harus menyaksikan cintaku terenggut tak terselamatkan ingin ku ulang hari ingin ku perbaiki kau sangat kubutuhkan beraninya kau pergi dan tak kembalii dimana letak surga itu biar kugantikan tempatmu denganku adakah tangga surga itu biar kutemukan untuk bersamamu..( untuk &#8230; <a href="http://cibeng.wordpress.com/2011/03/17/ramah-2/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cibeng.wordpress.com&amp;blog=2093056&amp;post=278&amp;subd=cibeng&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Dear Ramah&#8230;<br />
kudendangkan sebuah lagu rindu untukmu disana&#8230;<br />
langit begitu gelap<br />
hujan tak juga reda&#8230;<br />
ku harus menyaksikan cintaku terenggut tak terselamatkan<br />
ingin ku ulang hari<br />
ingin ku perbaiki<br />
kau sangat kubutuhkan<br />
beraninya kau pergi dan tak kembalii<br />
dimana letak surga itu biar kugantikan tempatmu denganku<br />
adakah tangga surga itu biar kutemukan untuk bersamamu..( untuk sekedar bercerita tentang hariku&#8230;</p>
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		<title>Mayo Clinic DieT</title>
		<link>http://cibeng.wordpress.com/2011/03/11/mayo-clinic-diet/</link>
		<comments>http://cibeng.wordpress.com/2011/03/11/mayo-clinic-diet/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 03:04:58 +0000</pubDate>
		<dc:creator>cibeng</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://cibeng.wordpress.com/2011/03/11/mayo-clinic-diet/</guid>
		<description><![CDATA[hari kelima ngejalanin diet mayo, wuah tubuh rasanya rada Ringan..tapi masih nggak berani nimbang. hahaha. Berinisiatif ngejalanin diet ini setelah semua baju yang ukurannya L tereliminasi ama baju berukuran 5L alamaaak. Dulu pas kuliah berat badan masih kategori normal, berkisar 60kg ampe 58kg. Setelah kerja langsung lah naik secara perlahan sampe akhirnya mencapai angka 85kg.Stresss &#8230; <a href="http://cibeng.wordpress.com/2011/03/11/mayo-clinic-diet/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cibeng.wordpress.com&amp;blog=2093056&amp;post=277&amp;subd=cibeng&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>hari kelima ngejalanin diet mayo, wuah tubuh rasanya rada Ringan..tapi masih nggak berani nimbang. hahaha. Berinisiatif ngejalanin diet ini setelah semua baju yang ukurannya L tereliminasi ama baju berukuran 5L alamaaak. Dulu pas kuliah berat badan masih kategori normal, berkisar 60kg ampe 58kg. Setelah kerja langsung lah naik secara perlahan sampe akhirnya mencapai angka 85kg.Stresss banget ngeliat bentuk badan udah kayak bola bekel raksaaaaaaaasa. tahun 2010, akhirnya dengan terpaksa menjalani diet Mayo and bertahan cuman ampe hari ke delapan, and berat badan sempat turun 4kg..lumayaaaaannnnn. setelah hari ke delapan mencoba untuk menjalani diet tipe lain. dengan meminum susu di pagi dan malam hari dan siang hari makan normal, desertai olah raga. Berat badan turun ampe dengan 3kg dalam 2 bulan. sampai akhirnya acara diet berantakan gara gara kebanyakan travelling&#8230;.huh.<br />
Nah di tahun 2011 ini, memantapkan hati untuk ngejalanin diet mayo.<br />
Berat badan awal 80kg. Untuk minggu pertama diet mayo emang agak berat. udah nyoba untuk ngejalanin cardio dance tapi cuman bisa bertahan ampe 20 menit pertama. Karena dari semua referensi yang dibaca kalo cuman diet tanpa olah raga hasilnya nggak bakal maksimal. Selam seminggu pertama aku nyoba untuk tidak berolah raga. mungkin untuk minggu ke dua, harus and wajib olah raga. Mungkin bukan cardio dance melainkan jalan pagi selama 2jam. Hummm Semangat adalah 99% kesuksesan.<br />
Kunci keberhasilan dari diet adalah disiplin untuk berolah raga, dan dalam memilih jenis makanan dan dalam menakar jumlah kalori yang masuk.itu mah teori kalo keinginan kita untuk kurus lebih kecil dari keinginan kita untuk makan haahaha.</p>
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		<title>Miss my Pet</title>
		<link>http://cibeng.wordpress.com/2011/03/09/miss-my-pet/</link>
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		<pubDate>Wed, 09 Mar 2011 04:08:21 +0000</pubDate>
		<dc:creator>cibeng</dc:creator>
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		<guid isPermaLink="false">http://cibeng.wordpress.com/2011/03/09/miss-my-pet/</guid>
		<description><![CDATA[I really wanna have a pet..but i think it&#8217;s impossible..coz all pets that i have will die easily&#8230;.humfff. I used to have have fish..they died in seven days. Then i bought another pet, a green franklin&#8230;cute little turtle&#8230;they died in 3 three months..It was the seventh time i bought a turtle..and the seventh time i &#8230; <a href="http://cibeng.wordpress.com/2011/03/09/miss-my-pet/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=cibeng.wordpress.com&amp;blog=2093056&amp;post=276&amp;subd=cibeng&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I really wanna have a pet..but i think it&#8217;s impossible..coz all pets that i have will die easily&#8230;.humfff. I used to have have fish..they died in seven days. Then i bought another pet, a green franklin&#8230;cute little turtle&#8230;they died in 3 three months..It was the seventh time i bought a turtle..and the seventh time i was dissapointed with them. They left me&#8230;. I think they didn&#8217;t really like me. I don&#8217;t really like a cat or dog..they are so furry..and i can&#8217;t stand with their fur. aaarrrghhh&#8230;</p>
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